Perfectionism and Shame
Are you ready to learn the connection between perfectionism and shame? We will explore how shame motivates constant striving and achieving. The purpose of this article it to shed light on the pattern of perfectionism so that a perfectionist can see the root, the pattern and the way out. This article will address the following…
Read MoreWhat is My Identity in Christ?{PDF}
Are you ready to gain a deeper understanding of your identity in Christ? Knowing and believing my identity in Christ is foundational. Truth is powerful, but truth believed is life changing. Imagine believing and leaning into your identity in Christ. If Christians knew their identity in Christ, they would be the most confident people in…
Read MoreReframing Negative Thoughts
Learning how to reframe negative thoughts is a game changer! In this article, we will outline what it means to reframe negative thoughts, why reframing negative thoughts is important and how to practice this very helpful technique to take negative thoughts captive. At the end, we will identify some examples of reframing negative thoughts, as…
Read More5 Ways to Guard Your Heart and Mind
One of my favorite ways to study the Bible is doing a word study. Additionally, I love discussing how our thoughts drive emotions and behavior. So when God’s Word uses the phrase, “guard your heart and mind”, I’m leaning in! Get big insights from the Word Bible Study and learn 5 ways to guard your…
Read MoreHow to Deal with Defensiveness in Others
This article, is going to cover how to deal with defensiveness in others. You are gonna get my BEST 5 tips. Before we dive in, I want to level the playing field a little… We all get defensive sometimes. If this is a pattern for you and you want learn how to stop being defensive?…
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