title top 10 mental health goals

Every year the world resolves to do something in the new year. Interestingly, the top resolutions or goals usually have very little to do with our mental health. Most new year goals are related to more exercise, lose weight, save money, get organized and read more. While all of those are awesome goals that will…

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Forgiveness is powerful. Prayer is powerful. Love is powerful. When these three things collide, our world changes. Interestingly, God offers forgiveness to all of mankind by way of offering His Son to pay our debt (John 3:16). There is no greater love than this (John 15:13). Asking God for forgiveness through prayer sets us free……

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title: how to let go of grudges free guide

Searching the topic of resentment and grudges likely means you’re familiar with disappointment, deep pain or even betrayal. I’m so sorry that you are faced with the heavy lifting of healing. It’s hard and it’s not fair. However, the only thing worse than doing the heavy lifting of healing is to do nothing at all.…

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title: What is the Importance of Forgiveness_

It isn’t surprising that forgiveness is a widely searched topic. We live in an imperfect world with imperfect people. Disappointment, hurt and betrayal, whether intentional or not are part of the human experience. Forgiveness and unforgiveness (which ever you choose), powerfully impacts every facet of our lives and the lives of those around us- spiritually,…

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woman hiking title understanding the sovereignty of God

Recently, I was tasked with giving a short talk on the Sovereignty of God. I smiled to myself and shook my head when my name appeared on the schedule for that particular attribute of God since I was going through a difficult season and was wrestling with God over all of it. How could He…

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