title- overcoming difficult times

“Storms of life” is the perfect phrase for the trials we face. Much like a hurricane, storms of life can hit with a little to no warning. While a storm is raging, we go into survival mode. Doing anything we can to meet the basic needs. It’s not until the storm passes that we walk…

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title: calm anxiety fast

I love feeling anxious. Said no one. Ever. Feelings of fear and anxiety range from uncomfortable to overwhelming at times. When experiencing fear and anxiety, we want to know how to calm anxiety fast. We want to escape immediately. Anxiety is quite persistent. But, you probably already know that. As a Christian counselor, I suggest…

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title quick tip overcoming fear with faith woman smiling

Overcoming fear with God is a really broad statement. In this article/video, we are going to tackle one actionable way to use our faith to combat fear.  Three Important Things to Know About Anxious Thoughts First, I want to give you some information on how your brain is made. This is helpful in understanding why…

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life changing reasons to practice gratitude

Is your glass typically half full or half empty? The answer makes a difference. The answer will change your life. God’s Word points to the importance of gratitude in life… … give thanks in all circumstances; for this is God’s will for you in Christ Jesus. 1 Thessalonians 5:18 In this article, we will cover…

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can you still be hurt after forgiving someone

 “Can you forgive someone and still be hurt?”, is a common question I hear in counseling. We are naturally driven toward things that feel good and avoid things that don’t feel good. Therefore, we want the pain of an offense to go away. The real reason we wonder if we can forgive someone and still…

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