10 {Vital} Habits to Improve Mental Health

habits to improve mental health

Practicing good habits to improve mental health is a way of life. By living out the mental health tips shared in this article, you’ll be better equipped when stressful situations or seasons come your way. All of the habits to improve mental health in this article are grounded in God’s Word and Bible verses are…

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SOAP Bible Study Method – Free Printable

SOAP BIBLE STUDY

In this article we will be explaining the SOAP Bible study method. I will answer the question – what does SOAP stand for in the Bible study and exactly what is the SOAP method? Don’t leave without getting your free printable PDF template of the SOAP Bible study method. You might like the “3 Question…

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How to Overcome Bitterness and Resentment

Healing from Bitterness

In this article, we will outline how to overcome bitterness and resentment. The role of forgiveness will be defined as well as how to jump start the healing from bitterness. Sign up for the free journaling page below to help resolve bitter and resentful feelings. Are you reading this article because you feel bitter and…

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How to Overcome Shame Based Thinking

overcome shame based thinking

In this article we are going to get to the root of shame as well as address the differences between guilt and shame. You will learn how to overcome shame based thinking and defeat shame for good! The Word will be wielded by using Bible verses on overcoming  guilt and shame. This article is intended…

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How to Practice Mindfulness for Anxiety

Mindfulness activites for anxiety

In this article you are going to learn what mindfulness is and how to practice mindfulness for anxiety relief. Also, I am going to outline some mindfulness activities to help get you started. Don’t forget to get the free printable PDF of the list! What is mindfulness? Mindfulness is simply the act of putting one’s…

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