Self Compassion Worksheets
In this article, self compassion will be outlined with ways to practice self compassion. Sign up to receive self compassion worksheets {PDF} and exercises to practice a new pattern of living and relating. What is compassion? In order to define self compassion, it’s helpful to first define compassion. Compassion is to feel deeply for another…
Read MoreHow to Break Strongholds with the Bible and Prayer
Learning how to break strongholds through prayer and the Bible is a much needed super power. But don’t worry, if you put your faith in Jesus Christ as your Savior and Lord then you have the super power dwelling in you (Holy Spirit) who enables and equipped you to break strongholds with your divine weapons.…
Read MoreWhy is Self Awareness Important?
I was talking with a friend recently and the topic of self-awareness came up. She asked, ‘Why is self-awareness important?’ The short answer is…you can’t change what you don’t know! But I am going to do you one better and dive deeper and I’m going to give you a list of self-awareness journal prompts. After…
Read MorePerfectionism and Shame
Are you ready to learn the connection between perfectionism and shame? We will explore how shame motivates constant striving and achieving. The purpose of this article it to shed light on the pattern of perfectionism so that a perfectionist can see the root, the pattern and the way out. This article will address the following…
Read MoreWhat is My Identity in Christ?{PDF}
Are you ready to gain a deeper understanding of your identity in Christ? Knowing and believing my identity in Christ is foundational. Truth is powerful, but truth believed is life changing. Imagine believing and leaning into your identity in Christ. If Christians knew their identity in Christ, they would be the most confident people in…
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