Do You Stuff Your Feelings?

We live in a world that works very hard to avoid pain. One common way we avoid pain is through stuffing our feelings. Stuffing, also known as suppressing our feelings is defined just as it sounds. It is literally pushing feelings down through denial or pretending something doesn’t matter. What stuffing is not… In the…

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Why We Choose Anger as a Response

Typically, when we view anger, we think of the ripple effect anger has on those around us. We view all the people as victims in the path of anger’s destruction. Rarely do we see the person who had an angry outburst as a victim as well. But anger typically goes deeper than an impulsive reaction…

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