How to Feel Your Feelings in 5 Easy Steps

woman with arms wide; title- how to feel your feelings

Learning how to feel your feelings is not a skill many people have in our world today. Yet, we all experience feelings and emotions because it is part of the human experience. Because we are pleasure driven people, we tend to avoid unpleasant feelings or emotional pain- it’s second nature. We tend to move away…

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60 Inspiring Bible Verses About Hope in Hard Times

bible verses about hope in hard times; tree and sky background

There is no end to facing difficult times this side of heaven. The tough times are experienced with our 5 senses, yet our hope is in things yet unseen. Hope is defined as, “To trust in, wait for, look for, or desire something or someone; or to expect something beneficial in the future. When we…

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35 Encouraging Bible Verses for Loneliness

title: 35 bible verses for loneliness | woman standing alone

Before we get into the list of Bible verses for loneliness, I have a question… Did you know you were made for love and belonging? It’s part of our DNA as image bearers of the Most High God. We are created for real relationship, first with God, then with others. It’s inevitable- everyone will experience…

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Top 101 Therapy Journal Prompts for Self Healing

title: 101 therapy journal prompts

This article is going to outline 101 of the best therapy journal prompts. Journaling is a simple way to take a closer look at the inner workings of your heart, mind and soul. Additionally, I believe it is the most powerful tool you can do on your own to achieve more self awareness, emotional maturity…

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Practical & Simple Steps on How to Renew Your Mind

title: best tips for renewing your mind

In this article we are going to cover the benefits of being in God’s Word as well as how to renew your mind with actionable tips. Spending time in God’s Word is how we go about the renewing of our minds. In other words, it’s how we align ourselves with God and Truth. His Word…

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