Discipleship & Spiritual Growth
5 Ways to Manage Your Emotions
Learning how to manage your emotions can be a tough gig. We all face moments that reach the soft spots of our soul. We may not be able to control emotions, but we can choose to control our response. Ready to dive in? Can you think of a time you felt completely unable to manage…
Read MoreEffective Communication 101
Effective communication is an essential life skill. Communication is so powerful it can change the course of any relationship. Do you have a relationship that has gone off course? I would argue that communication is the vehicle that can get it back on track. Effective communication breathes life into marriages. Communication improves and deepens relationships.…
Read MoreDiscover the Secret to Living a Purpose Driven Life
Have you ever come across someone who’s faith seems unshakable? Their peace and joy always intact? These are indications of a purpose driven life. We’ve all met these people – their personality has a magnetic quality. After an interaction with them you walk away feeling lighter. We wonder…what is different about them? The difference is,…
Read MoreShould I Take Medication for Depression?
There are a few things to know when asking yourself, should I take medication for depression. The information offered is not intended to take the place of medical advice, rather it is intended to be added to any information you may already have about medications and medical advice received. The United States prescribes more…
Read More6 Steps to Stop Your Controlling Behavior
“You’re so controlling!” Has that ever been said to you? It’s been said to me and it was true! Rather than own it at that time, I went with the classic blaming method and excuse-making. I also hid behind my “Type A” personality excuse. Fast forward time, I can now see, my control was rooted…
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