Take Thoughts Captive

In this article we are going to cover the self awareness, it’s benefits and how to achieve it with self awareness worksheets. It always helps to know why something is important; In order to have your best life, you need to understand your own experience- your thoughts, emotions and actions. You can consider it a…

Mental Health Journaling Prompts If there is any advice I could give my younger self it would be to journal more! Journaling is the best way and most powerful tool to organize your thoughts and emotions in a way that can help you understand yourself, your people and your world. If you want to skip…

In this article we are going to outline 35 Biblical affirmations for anxiety. If you are a Christian who battles with anxiety, then you know the struggle is real! Anxiety is all about uncertainty. It is defined as, “a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain…

In this article we are going to cover 21 of the best Bible verses for confidence and self esteem. This is such a powerful topic because we all live our lives based on our beliefs. If lies about who we are, our identity and our value have made their way into our heart then we…