Take Thoughts Captive
Inner Critic {Worksheets}
If you are looking for inner critic worksheets, then you are probably interested in silencing your negative self-talk. What you may not realize is just how powerful self-critical thoughts and negative self talk are when we don’t put a stop to it. It is our inner critic that leads us to experience deep pain. It…
Read MoreTake Every Thought Captive {+Bible Study}
Does taking every thought captive seem like a bit of a mystery to you? There was a time it seemed like an out of reach dream to me. Like you, I longed for a break from negative thoughts that caused so much trouble in my mind. I would read articles on “how to take thoughts…
Read MoreBest Bible Verses to Overcome Negative Thoughts
I can’t wait to dive into Bible verses to overcome negative thoughts with you. There is nothing more powerful than the Word of God to help us change negative thoughts that may be robbing us of peace and joy in our lives. No matter what patterns of negative thinking you have… there is good news-…
Read MoreHow to Process Emotions
Learning how to process emotions might be the most important skill one can learn. Every single day emotions get activated within us. Sometimes those emotions are triggered for obvious reasons and sometimes the reasons those emotions come up can be a bit more mysterious. Either way, digging in and processing difficult emotions and feelings increases…
Read MoreHow to Deal with Unwanted Intrusive Thoughts (for Christians)
Nobody wants to deal with unwanted intrusive thoughts! This article is written specifically with Christians in mind- authored by a licensed Christian Counselor. As Christians, we navigate all things related to mental health through the lens of His Word. Get the answers to the tough questions… What are intrusive thoughts? What are examples of intrusive…
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