Free Worksheet for Self Awareness {50 Prompts}

title: 50 free self awareness journal prompts

In this article we are going to cover the self awareness, it’s benefits and how to achieve it with self awareness worksheets. It always helps to know why something is important; In order to have your best life, you need to understand your own experience- your thoughts, emotions and actions. You can consider it a…

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164 Free Mental Health Journaling Prompts

title: 164 mental health journaling prompts

Mental Health Journaling Prompts If there is any advice I could give my younger self it would be to journal more! Journaling is the best way and most powerful tool to organize your thoughts and emotions in a way that can help you understand yourself, your people and your world. If you want to skip…

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35 Calming Biblical Affirmations for Anxiety

woman leaning against wall; title 35 biblical affirmations

In this article we are going to outline 35 Biblical affirmations for anxiety. If you are a Christian who battles with anxiety, then you know the struggle is real! Anxiety is all about uncertainty. It is defined as, “a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain…

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21 Bible Verses for Confidence & Self Esteem

riding bike; title: bible verses for confidence

In this article we are going to cover 21 of the best Bible verses for confidence and self esteem. This is such a powerful topic because we all live our lives based on our beliefs. If lies about who we are, our identity and our value have made their way into our heart then we…

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Inner Critic {Worksheets}

title: silence the inner critic

If you are looking for inner critic worksheets, then you are probably interested in silencing your negative self-talk. What you may not realize is just how powerful self-critical thoughts and negative self talk are when we don’t put a stop to it. It is our inner critic that leads us to experience deep pain. It…

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