What Are Core Beliefs? {Free Download}
1. What are core beliefs? 2. Where do core beliefs come from? 3. Is it difficult to change core beliefs? 4. How to change core beliefs. What are core beliefs? Core beliefs are the way we see ourselves, God and the world/people. At first, this may seem fairly insignificant, but our core beliefs actually inform…
Read More5 Tips to Overcome False Guilt
This article is going to cover false guilt, also known as unhealthy guilt. There will be a distinction between true guilt (healthy guilt), false guilt (unhealthy guilt) and shame. The symptoms and fall out of false guilt will also be outlined. Finally, we will cover the million dollar question- how to let go of false…
Read More31 Biblical Affirmations {I Am…}
In this article, I will be covering the topic of Biblical affirmations. Biblical affirmations are simply agreeing with the Word of God. It is believing what the Most High says about you instead of what you believe about yourself. Don’t forget to sign up for a printable copy of the Biblical affirmations PDF so you…
Read MoreWhy Do We Suffer?
Suffering is defined as the state of undergoing pain, distress or hardships. Pain comes in all forms- physically, emotionally, mentally, spiritually and relationally. Suffering in this world is undeniable- it’s all around us. We see it in natural disasters, incurable disease, broken relationships, aging bodies and death. So what’s the point? Why do we suffer? …
Read MoreTop 10 Mental Health Goals
Every year the world resolves to do something in the new year. Interestingly, the top resolutions or goals usually have very little to do with our mental health. Most new year goals are related to more exercise, lose weight, save money, get organized and read more. While all of those are awesome goals that will…
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