Being Grateful Matters – Top 5 Videos

why being grateful matters

One of my favorite things to do is read about research that has anything to do with relationships, healing, thriving and mental health. I’m a nerd like that. I get especially excited when Scripture comes to my mind calling us to do something for thousands of years that research is only now revealing. Being grateful…

Read More

3 Common Marriage Problems

Common Marriage problems

3 Common Marriage Problems You’re probably wondering how on earth a marriage counselor could have any common marriage problems. Aren’t marriage counselors supposed to know all the do’s and don’ts of marriage?The answer is yes, I should have known better and actually, I did know better. But, there was a huge gap in knowing better…

Read More

Scripture Devotional – 1 Corinthians 15:58

scripture devotional 1 corinthians

I like to get up before everyone in the house. It’s usually dark and all I can hear is the hum of the refrigerator. Nobody needs me. I retreat to my office and turn on my dim lights and begin my coffe date with Jesus. When I’m in the quiet of my office, no distraction…

Read More

Parenting a Perfectionist: 5 Strategies

christian parenting perfectionist

Are you struggling in parenting a perfectionist child or teen? If so, you’re not alone. I’ve got one too! Parenting the Perfectionist Perfectionist children and teens have a personality trait that literally accepts nothing less than perfection. They desire flawless outcomes. These kids are extremely critical of themselves when they don’t reach the unreasonably high…

Read More

What is Depression? 5 Causes

what is depression causes

What is Depression? What is depression? It’s the proverbial elephant in the room. Nobody wants to say the word “depression”. And forget about relating it to themselves. Have you ever noticed that synonyms for depression are accepted? Nobody minds when you feel blue, sad, down, bummed or unhappy, but whatever you do, don’t say depressed.…

Read More