Take Thoughts Captive
How to Practice Mindfulness for Anxiety
In this article you are going to learn what mindfulness is and how to practice mindfulness for anxiety relief. Also, I am going to outline some mindfulness activities to help get you started. Don’t forget to get the free printable PDF of the list! What is mindfulness? Mindfulness is simply the act of putting one’s…
Read MoreHow to Fix Your Thoughts On Jesus
PIN FOR LATER! … fix your thoughts on Jesus, whom we acknowledge as our apostle and high priest. -Hebrews 3:1b We’ve all heard to fix our thoughts on Jesus in Hebrews 3:1. In this article, we will take a look at what it means to fix your thoughts on Jesus and why it’s important. And…
Read MoreDo You Worry About What Others Think?
Do you worry about what others think about you? If we are willing to be really honest here, I would say the answer is yes. Or…maybe it’s just me. Have you ever been embarrassed by something your children did in public? Do you keep your thoughts or questions to yourself because you’re afraid of what people…
Read MoreHow to Stop Depressing Thoughts
If you struggle with depression you’ve probably wondered how to stop depressing thoughts. I believe our emotions and actions are the direct result of the way we think about ourselves, the world around us and even God. Once we experience feeling depressed, we might try to manage that emotion by doing something. Maybe you’ve read…
Read MoreOvercoming Anxiety with God
Are you ready for an interesting fact about overcoming anxiety with God? Philippians 4:6-7 is one of the most searched Bible verses online. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard…
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