15 Self Reflection Questions for Couples
Asking self reflection questions is the impetus for personal growth and transformation. Let’s outline what self reflection is, the purpose in self reflection questions and how to go about asking the hard questions. What is Self Reflection? Self reflection is meditation or serious thought about one’s character, actions and motives. In other words we are…
Read More3 Lessons from Ruth in the Bible {FREE 10 day study}
My journey through the book of Ruth in the Bible has been long overdue. I’ve heard over and over…“You haven’t studied Ruth?!” Sure, I had read the story several times and watched the movie, but studied?… No. This small, but mighty book about Ruth in the Bible had several over arching themes. Each chapter held so…
Read More13 Christian Self Care Tips
Christian self care is a hot term these days. In Christian circles it can be viewed as negative or selfish. I assure you, the Bible backs up Christian self care, without using those specific words. Our human bodies have limitations. Our capabilities are limited this side of heaven. This means, we must care for ourselves…
Read More2 Powerful Questions to Improve Your Marriage
If you’ve been married any length of time, you’re probably familiar with conflict. As a marriage counselor, I have the privilege of helping people navigate through conflict and learn new ways of resolving conflict in their marriage. Can you think of a conflict you’ve had with your spouse? How did it get resolved? Self-reflection…
Read More4 Ways to Live in the Moment
Teaching others strategies to learn how to live in the moment is an easy task. Actually choosing to live in the moment is much harder. In fact, I have a propensity to race around like a chicken with my head cut off. I often over-commit myself. Do you ever do that? Whether it’s at school,…
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